Winter Fitness at the Seward Senior Center

Looking to stay active this winter? We have fitness classes and open gym availability Monday-Friday from 9am-4pm. Seniors 60+ can catch a free round-trip ride with Red Taxi and enjoy a free lunch and a chat with our friendly staff and volunteers during your visit! When you come to the center for fitness you are creating an opportunity to connect with social programs that reduce isolation and loneliness as well as to work up a sweat and gain vital Falls Prevention skills.

Winter 2026 Fitness Room Event Schedule

Staying Active and Independent for Life- S.A.I.L.

Monday, Wednesday, and Friday 9:30am-10:30am

Tuesday & Thursday at 9:30am-10:30am

Led by Rachel Dow

Tai Chi for Arthritis

Tuesday & Thursday 1:30pm-2:30pm

Led by Mary Ann Benoit

Tai Chi for Health

Tuesday & Thursday 2:45pm-3:45pm

Led by Mary Ann Benoit

Wii Bowling Tournament

Bowl with your team!

Tuesday 10:45am-1:30pm

Thursday 10:45am-1:30pm

Friday 10:45am-11:45am

Self Led- Contact us to play!

Open Gym

Fitness Room Available

Monday 10:45am-4pm

Wednesday 10:45am-4pm

Friday 12pm-4pm

Exercise Equipment Available